Infrared Sauna

Just 30 minutes in the sauna can help with… 

  • Improving circulation

  • Better sleep

  • Boosting the immune system 

  • Relief from arthritic and joint pain

  • Recovery from exercise  

  • Skin rejuvenation

  • Mood elevation

  • And more!

 And it’s a lovely way to relax for half an hour!

Your sauna session includes:

One hour in the sauna room (we recommend 30 minutes in the sauna and 30 minutes for a shower and getting dressed).

Plentiful water to drink.

A drink of your choice after your session, while you relax and rehydrate downstairs in the juice bar. 

Book using the link above or call us 01636 370863

Please note: the sauna room is on the second floor at tree.
We have no lift and no disabled access.

Please also read our information sheet before booking.